Puls & Pause
A man with a towel around his neck relaxing on a roof terrace at sunrise.
On the roof · About us

First the pulse. Then the pause.

If you move a lot, you need recovery. The two belong together, that’s why both are in our name. And behind it are two friends with a shared goal.

You are here To the house ↑
About us

A pro triathlete and a sales pro who builds the tech himself.

Jan Höing trains at the highest level and coaches with Blueline Sport in Berlin. Andi has worked in sales with people and companies for 20 years and knows what really gets teams moving. He builds the technology behind Ligaroo himself.

The two have been friends for 18 years. Now they get people moving together: with a league where every sport counts and everyone can play.

Portrait of Jan HöingJan
Pro triathlete and coach
Portrait of Andreas FritschAndi
Sales and technology

What drives us

FOR EVERYONEEvery move countsWhether a walk, yoga or a long-distance race: if you move, you belong. That’s why Ligaroo is free for people.
FAIROpen rules, no black boxOur points formula is public, beginners stand a real chance, and cheating doesn’t pay off.
PRIVACYTrust is part of the productServers in Frankfurt, no cookies on our websites, and companies never see individual data.
BUILT IN-HOUSEWe keep it simpleWebsite, app and analytics come from our own workshop. That keeps us fast.

What happens in the house

Or write to us directly: hallo@pulsundpause.de